"Steadfast, serene, immovable, the same, year after year, through all the silent night
burns on forevermore that quenchless flame, shines on that inextinguishable light!"
- Henry Wadsworth Longfellow
No matter how much structure we create in our lives, no matter how many good habits we build, there will always be things that we can’t control - and if we let them, these things can be a huge source of anger, frustration and stress. The simple solution: Learn to go with the flow.
“Smile,…